Rates & insurance

Here's exactly what sessions cost and the ways they may already be paid for. Not sure which applies to you? Ask during your free consult.

Three ways people pay

1Extended health. Pay at your session, then claim with your receipt.
2Direct billing. ICBC, CVAP, or FNHA is billed for you.
3Private pay. Sliding-scale rates are available if you need them.

Session rates

Free consultation

15 minutes by phone or video. Ask questions, share your goals, and see if we're a fit.

Individual session

$155

50 minutes, one-on-one, for clients of all ages.

Family session

$160

50 minutes, supporting a youth or young adult in trauma-focused CBT.

Extended session

80 min

Need a longer session? Reach out to ask about options, rates, and availability.

Sliding scale available. I believe in equal access to mental health care. If cost is a barrier, reach out and we'll talk about eligibility and current sliding-scale availability.

Ask about the sliding scale

Option 1

Using your extended health plan

Many workplace and private plans cover a Registered Clinical Counsellor (RCC) or Canadian Certified Counsellor (CCC). You pay at your session and receive a receipt to submit to your provider for reimbursement.

Coverage varies a lot between plans, so it's worth a quick check before you start.

Questions to ask your provider

Do you cover an RCC or a CCC?
How much is covered per session, and per year?
Do I need a doctor's referral to be reimbursed?
Is there a health or wellness spending account I can use too?

Option 2

Direct billing: sessions billed to the program, not to you

I'm an approved provider for three BC programs. Choose yours to see who qualifies and how to start.

ICBC Recovery Network

For people injured in a motor vehicle collision, within the first 12 weeks of recovery.

ICBC counselling

Crime Victim Assistance Program

For victims, immediate family members, and witnesses harmed by a crime in BC.

CVAP counselling

First Nations Health Authority

For eligible First Nations clients in BC, with approximately 22 sessions covered.

FNHA counselling

Good to know

Cancellations

Please give 24 hours' notice to cancel or reschedule, so the time can go to someone waiting for support. Late cancellations may be charged a fee.

Payment & receipts

I accept credit cards and e-Transfer. A receipt with my RCC and CCC numbers is provided after every session.

Booking

Booking, reminders, and video sessions all run through Jane, a secure practice platform built for health care.

Whenever you're ready, I'm here.

Book a free 15-minute consult. It's a chance to ask questions and see how it feels, with no pressure to book a session afterward.

Book a free consult Call 250-216-5584

Accepting new clients
Evening & weekend availability